PC Blue Menu Blue Menu Regular Supergrains Oatmeal | PC.ca
PC Blue Menu Blue Menu Regular Supergrains Oatmeal

PC Blue Menu Blue Menu Regular Supergrains Oatmeal

304 g

Switch out your basic instant oatmeal for Blue Menu Regular Supergrains Oatmeal. Made with flax seeds and chia seeds, it's high in fibre and a source of Omega-3 polyunsaturates.

  • High Fibre

  • Source of Omega-3

  • Source of Vitamins or Minerals

Ingredients: whole grain rolled oats, multigrain blend (barley flakes,wheat flakes, rye flakes), oat bran, flaxseed, black chia seed, salt,calcium carbonate (thickener), vitamins and minerals [ferricorthophosphate (iron), niacinamide, thiamine mononitrate, calciumpantothenate, pyridoxine hydrochloride (vitamin b6), folic acid].

  • Serving Size Per 38 g

  • Calories | 130

    % Daily Value*

  • Fat | 2.5 g

    3%

  • Saturates | 0.5 g

    3%

  • Trans | 0.0 g

  • Omega-3 Fatty Acids | 0.4 g

  • Monounsaturates | 0.6 g

  • Carbohydrate | 25 g

  • Fibre | 5 g

    18%

  • Sugars | 0 g

    0%

  • Protein | 5 g

  • Cholesterol | 0 mg

  • Sodium | 75 mg

    3%

  • Potassium | 150 mg

    3%

  • Calcium | 40 mg

    3%

  • Iron | 5.0 mg

    28%

    • *5% or less is a little, 15% or more is a lot

PC Blue Menu Blue Menu Regular Supergrains Oatmeal

Switch out your basic instant oatmeal for Blue Menu Regular Supergrains Oatmeal. Made with flax seeds and chia seeds, it's high in fibre and a source of Omega-3 polyunsaturates.

  • High Fibre

  • Source of Omega-3

  • Source of Vitamins or Minerals

Ingredients: whole grain rolled oats, multigrain blend (barley flakes,wheat flakes, rye flakes), oat bran, flaxseed, black chia seed, salt,calcium carbonate (thickener), vitamins and minerals [ferricorthophosphate (iron), niacinamide, thiamine mononitrate, calciumpantothenate, pyridoxine hydrochloride (vitamin b6), folic acid].

  • Serving Size Per 38 g

  • Calories | 130

    % Daily Value*

  • Fat | 2.5 g

    3%

  • Saturates | 0.5 g

    3%

  • Trans | 0.0 g

  • Omega-3 Fatty Acids | 0.4 g

  • Monounsaturates | 0.6 g

  • Carbohydrate | 25 g

  • Fibre | 5 g

    18%

  • Sugars | 0 g

    0%

  • Protein | 5 g

  • Cholesterol | 0 mg

  • Sodium | 75 mg

    3%

  • Potassium | 150 mg

    3%

  • Calcium | 40 mg

    3%

  • Iron | 5.0 mg

    28%

    • *5% or less is a little, 15% or more is a lot

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