PC Blue Menu White Whole Grain Thin Buns

Ingredients

Ingredients: whole grain whole wheat flour, water, sourdough (enrichedwheat flour, water, brown sugar, yeast, mid-oleic sunflower oil, seasalt), sugars (brown sugar), crushed flaxseed, flaxseed, wheat gluten,yeast, wheat germ, mid-oleic sunflower oil, sea salt, calciumpropionate, enzymes. may contain: sesame.

Nutritional Information

• Serving Size Per 60 g

• 

  Calories | 150

  % Daily Value*

• 

  Fat | 2.5 g

  3%

• Saturates | 0.4 g

  2%

• Trans | 0.0 g

• Omega-3 Fatty Acids | 0.6 g

• Monounsaturates | 0.6 g

• 

  Carbohydrate | 28 g

• Fibre | 5 g

  18%

• Sugars | 3 g

  3%

• 

  Protein | 6 g

• 

  Cholesterol | 0 mg

• 

  Sodium | 95 mg

  4%

• 

  Potassium | 125 mg

  3%

• 

  Calcium | 75 mg

  6%

• 

  Iron | 1.5 mg

  8%

*5% or less is a little, 15% or more is a lot